Strength & conditioning for everyone

TRUSTED BY THE PROS

NBA

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NFL

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EXERFLY

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WOODWAY

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WATTBIKE

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NHL

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MLB

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NBA • NFL • EXERFLY • WOODWAY • WATTBIKE • NHL • MLB •

SPRINTBOSS

WORKOUT CLASS

The Gold Standard in Fitness & Performance Training

THOMSON REMO IS a strength & conditioning consultant to the world's top professional teams, universities, and private training facilities. He is the Global Lead Educator for multiple industry-leading fitness brands, author of the NHL Combine testing protocols, and 2x US National Powerlifting Champion.

By day, I travel the world speaking with strength & conditioning coaches of top professional organizations and universities — helping them get the most benefit for their athletes, in the simplest, fastest, most engaging way — typically through using advanced training devices. But it doesn’t have to be complicated — I’m here to help you learn the essentials (regardless of whether or not you have access to a world class weight room), and implement these exercises and strategies to become your highest-performing self. I’ve used these strategies to win two powerlifting national championships while training mostly out of hotel gyms and navigating chaotic travel schedules.  If you’re ready to transform your body and become more powerful, let’s talk.

TRAIN WITH THOMSON

I work with executives, travelers, parents, athletes, and more – covering everything from fat loss & muscle building to strength & power development for athletic performance

Tailored strength & conditioning for every level. You don’t have to be a professional athlete, you just have to be ready to get started.

See what others have to say

  • Beverly G

    Business Traveler & Endurance Athlete

    “Thanks to Thomson I accomplished my goals. He would always say “you can do it” when I was questioning myself. I appreciate that SO MUCH.”

  • Rhonda B

    Mother of 2 Elite BMX Racers (pictured Cameron B, USA BMX National Team)

    “Having an experienced coach is amazing. We appreciate all your help and support!”

  • Paul G

    Father of 2 College Soccer Athletes

    “They look stronger on the field. They change direction faster – they’re able to be in the right spaces at the right times.”

  • Carly K

    BMX Athlete & Olympic Hopeful

    “I’m getting so much quicker, it’s insane. Thank you so much.”

  • Andre C

    USC men's basketball director of sports performance, Pro Day Experience Attendee

    "Phenomenal event. Very professional. Loved every second!! Thank you!!"

  • Alex B

    Track Cyclist

    “I like that Thomson sets specific goals within training in a simple and easy-to-follow way. This helped me tremendously with the transfer of strength to my sport.“

  • Anthony M

    Father of 2 College Athletes

    “You helped our kids get ready for the next level.”

  • Jay Y

    Father of US Speedskating National Champion

    “New PR. Thanks for everything, Thomson!”

  • Kris B

    Mother & Endurance Athlete

    “You challenged me more than I’ve ever been challenged. It paid off.”