Get Started with Personalized Strength Coaching

Strength Training That Matches How You Ride and How You Live

This isn’t about piling on more work. It’s about doing the right work, with the right focus.

Each program is built to support your riding, improve how you move, and fit into your life without added complexity.

Whether you're training for an event, coming back from injury, or just looking for a smarter way to build strength, Thomson’s coaching provides clear structure, consistent support, and adjustments when you need them.

What’s
Included

  • Strength program custom-built for your cycling, schedule, and goals

  • Delivered through a private app with clear instruction and tracking

  • Weekly coaching calls to review progress and make updates

  • In-app messaging for support, questions, and adjustments

  • Mobility and movement work that protects your joints and builds capacity

  • Light nutrition support, when needed

See what others have to say

  • Anthony M

    Father of 2 College Athletes

    “You helped our kids get ready for the next level.”

  • Alex B

    Track Cyclist

    “I like that Thomson sets specific goals within training in a simple and easy-to-follow way. This helped me tremendously with the transfer of strength to my sport.“

  • Kris B

    Mother & Endurance Athlete

    “You challenged me more than I’ve ever been challenged. It paid off.”