Professional Protocols,
Personal Training

Meet THOMSON REMO

Proven Experience.
Grounded in Performance.

Thomson Remo is a Strength & Conditioning Consultant trusted by professional teams, universities, and performance facilities worldwide. He’s the Global Lead Educator for Wattbike, Woodway, and Exerfly, and he developed testing protocols still used today by USA Cycling and the NHL Combine.

  • Former Professional Road & Track Cyclist (20+ years racing)

  • 2x U.S. Powerlifting National Champion | North American Champion

  • Global Lead Educator for industry-leading equipment and testing platforms

  • Featured Presenter at the NHL, NBA, and MLB Annual Strength Coach Meetings

Thomson’s approach is shaped by years of firsthand experience—on the bike, on the platform, and in the field.

Is This Coaching Right for You?

You Don’t Need to Be a Pro.
You Just Need to Be Committed.

This is a fit for you if:

  • You’re putting time into your training and want to see more results

  • You’ve tried strength training but didn’t know where to start — or how to stay consistent

  • You’ve hit a plateau or are coming back from injury and want to train with more direction

  • You want your training to be built around your life, not added stress

  • You’re ready to get in-person training and away from AI generated plans

See what others have to say

  • Alex B

    Track Cyclist

    “I like that Thomson sets specific goals within training in a simple and easy-to-follow way. This helped me tremendously with the transfer of strength to my sport.“

  • Beverly G

    Business Traveler & Endurance Athlete

    “Thanks to Thomson I accomplished my goals. He would always say “you can do it” when I was questioning myself. I appreciate that SO MUCH.”

  • Rhonda B

    Mother of 2 Elite BMX Racers (pictured Cameron B, USA BMX National Team)

    “Having an experienced coach is amazing. We appreciate all your help and support!”